Welcome to Found Pilates Magazine. We are a digital interactive Pilates publication devoted to giving you the latest tips, tricks, and info to make your Pilates journey a stellar one. We have YOU in mind. Joseph Pilates was years ahead of his time in creating a movement method that improves strength, balance, coordination, postural alignment, core strength, stability, and flexibility. His original movement method, which he called Contrology and was later named Pilates, is practiced throughout the world. Pilates helps you find your optimal health. It is a journey worth embarking on and one you will never regret or look back from. We encourage you to dive in with confidence and awe at the fascinating world of Pilates. What have you FOUND? Share your experience by sending your story to foundpilatesmagazine@gmail.com